Contact
Let's begin with a conversation.
The first step is a free twenty-minute chat. We'll talk about what's bringing you here and what a session would look like for you. There's no obligation at all, and nothing to decide on the day.
- All sessions are online · wherever you are in the world
- Parveen works with female clients only
- She replies personally, usually within two working days
- Nothing is booked or paid for through this form — we speak first
If you're in crisis or need urgent help, please contact your doctor or your local emergency service. Please don't wait on a reply here. This work sits alongside medical and mental health care, never in place of it.
You can also message Parveen directly on Instagram at @parveen_be_you, or email hello@find-tranquility.co.uk.
You don't have to be ready. You only have to be willing.


