- Certified Aafiyah Healing practitioner
- Female clients only
- Online, worldwide
Come home to
your own stillness.
Because when a woman heals, generations heal.
Gentle one-to-one holistic healing reconnecting mind, body, heart and spiritual well-being, to reclaim your inner tranquility.
All sessions are online, so wherever you are in the world, we can work together. We begin with a free twenty-minute chat — no obligation, and nothing to decide on the day.
The greatest challenge with our emotions is the sense of overwhelm they bring. Healing begins the moment that charge is released.
Does any of this sound familiar?
You have already tried a great deal and you are tired of explaining. Sometimes you wonder if it's all just in your head...
Pain with no explanation
The persistent aches and pains, tension, fatigue, digestive trouble, menstrual cycle issues (irregular periods, PMS, headaches, exhaustion, etc.) and insomnia all seem to be here to stay.
A mind that won't settle
Anxiety, low mood, sudden tears, racing thoughts, chronic stress or a heaviness you can't trace to anything in particular.
A heart that hurts
Grief, loss, childhood wounds, toxic relationship dynamics that leave you feeling trapped, betrayal, guilt, shame, bad habits.
You don't need to know the cause. That's what we uncover together.
I didn't find this work as a professional. I found it as a woman who needed it.
I'm Parveen — wife, mother of three, and a lover of coffee, long walks and quiet mornings. I came to Aafiyah Healing in 2019, not to practise it, but because I was exhausted. Years of anxiety, low mood, cold sweats and a fatigue that never lifted.
I'd rebuilt my life after leaving a marriage that had taken a great deal from me. I qualified as a chartered accountant and built a career in tax at a global firm. On paper, I'd moved on. My body had not.
What I learned changed everything. Today I am deeply passionate about walking alongside women and help them understand the root of emotional and physical imbalance, so that they can reclaim their joy, health, peace and feminine strength, which naturally leads to creating healthier families and relationships.
How a session unfolds
A first session runs up to ninety minutes; those that follow up to an hour. All sessions are by video call.
We begin with a conversation
Everything starts with a free twenty-minute chat. You tell me a little about what's brought you here, I explain how this work might help, and we decide together whether to go ahead. Once a session is booked, I'll send you an intake form.
Realigning the body
Realigning the body through focused attention therapy, where we gently allow your nervous system to move into safety. Much physical discomfort eases here alone.
Releasing what's held
The charge is gently released using various tools such as breathwork, EFT technique, Aafiyah Release Techniques, Inner-child work and meditation, just to name a few. The tools used always take into account what you, as a client, align with.
Carrying it forward
You'll leave with simple self-care exercises to support the work done during the session and to help your body, heart, mind and soul to recalibrate accordingly.
Every session is shaped around the woman in front of me. These are the approaches I work with, chosen to suit what you're carrying and what you can realistically hold between sessions.
Healing isn't linear. Some weeks feel like a step back — a wave of old feeling, a return of an old ache. That's part of the work, not a sign it isn't working. Tell me honestly, and we adjust together.
Preparation for each session draws on Evette Rose's Metaphysical Anatomy and Louise Hay's Heal Your Body.
What clients have said
My sessions with Parveen were very helpful, relaxing and enlightening. I felt in tune with my body and came away feeling very light and calm after the session. Thank you!
A space held safely
Women only
Parveen works exclusively with female clients, and makes no physical contact with non-Mahrams.
Wherever you are
Sessions are online, which is what makes this practice easily reachable.
No need to explain
This work attends to the emotion, not the story. You choose entirely what you share.
No praying involved
Nothing is recited over you. It's the assumption most people arrive with, so it's worth saying plainly.
Held in confidence
What's spoken in a session stays there, and your records are kept securely. Always.
Honest about the limits
There are things this work isn't right for, and Parveen will say so rather than take a booking. What she does and doesn't →
You don't have to be ready.
You only have to be willing.
Start with a free twenty-minute chat. No pressure, no commitment — just a conversation about where you are and whether this feels right for you.
All sessions are online, wherever you are in the world.